As with most gym equipment, if youâre not wearing a heart rate monitor, the exact calorie count may be a little off, so donât read too much into them. However, you can burn as many calories on an elliptical as you do on a treadmill (and maybe ev
If you think #EllipticalBenefits are solely related to losing weight and toning up, think again! Click the following link to find out about the top 6 elliptical benefits: http://www.bestwomensworkoutreviews.com/top-6-elliptical-benefits
The elliptical is one of the few exercise machines that works your entire body (arms, legs, and core) with little impact on your joints. Try changing this up with this elliptical workout plan that's actually fun!