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sillouette on the wall....reminder... by WonderFullStuff

Yoga moves mmmmmm I LOVE YOGA! I end every workout with a few fluid poses. It's a nice way to bring heart-rate and breathing down and also re-stretch all those muscles you just beat up!

yoga poses - i dream of being able to do this with my dodgy spine! :D

Yoga :Learn and Master the Top Yoga Poses and Exercises

Body goal - not to be this size/shape, but just to have the physical ability to do this would be a major accomplishment.