Explore Mindfulness Quotes and more!

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“The divine light in me honors the divine light in you” or “the God within me greets the God within you.” Namasté is the recognition that we are all equal and share a common divinity.

How to Clear Your Mind

Easy Meditation Tips. Tips for Meditation/ Meditation Tips and Tricks. Some Beginner tips on meditation/ Tips for Beginning Meditation.

Mindfulness techniques

Mindfulness can increase self-confidence. Learn how and discover mindfulness techniques that can increase self-confidence starting today.

You don't have to sit for hours in meditation to practice #mindfulness -- you can bring mindful attention to what you are doing throughout your day. 40 suggestions to get you started!

40 Ways to Bring Mindfulness to Your Days

You don't have to sit for hours in meditation to practice mindfulness - you can bring mindful attention to what you are doing throughout your day. 40 suggestions to get you started!

Yoga for Beginners - If you’re new to yoga, start with these 10 basic asanas. Yoga is extremely beneficial for your mental and physical wellbeing. http://www.livebeingfit.com/our-approach-mindset/

Stressed after a long workweek? Take a break, find a quiet space, and try some meditation with these ten helpful steps.

#affirmations #resolutions #intentions

8 Mindful Attitudes : Non-Judging Patience Beginner’s Mind Trust Non-striving Acceptance Letting Go Generosity Related Quote : With our thoughts we create the world ~ Attributed to Gotama, the Buddha shares

“Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.” Don’t let life pass you by; live in the moment. When I read that, I knew exactly what I had been doing wrong for almost three decades: I had been letting life pass me by. I was simply a bystander. I don’t…

“Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the mome

what mindfulness is and how you can learn it!

Mindfulness and the Human Condition

Mindfulness helps us cultivate attention, sensory clarity, and equanimity. It helps us avoid distraction and overwhelm. In short, it helps us deal with the human condition!

Great use of an everyday activity to add mindfulness to your life.

It's World Mental Health Day. To have a zen day meditate while you take a shower to wash away stress. Have empathy for those who are battling.

#Meditate www.awakenmeditation.com

Awaken Crescent Cushion Sets

#Meditate www.awakenmeditation.com

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