Mudras for emotional well-being. Like & Share
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Yoga mudras for emotional wellbeing
Yoga Hand Mudras Meaning | About Your Hands
Mudras for Emotional & Spiritual Use (by Patanjali Aphorisms, via Flickr) Loved & pinned by http://www.shivohamyoga.nl/ #yoga #meditation #breathe #zen #namaste #om #aum #balance #minfulness #focus #health #peace #mudra
Unpinnable website: http://www.eclecticenergies.com/ -Liv
Mahamrityunjaya Mantra (maha-mrityun-jaya) is one of the more potent of the ancient Sanskrit mantras. Maha mrityunjaya is a call for enlightenment and is a practice of purifying the karmas of the soul at a deep level. It is also said to be quite beneficial for mental, emotional, and physical health.
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Hinduism has 10 main rules, split into things you should do and should not do. Meat, fish, poultry, and eggs are forbidden in the Vedas and hence Hindus/Indians are vegetarians altogether. They are not to consume alcohol either. Prayer is an integral part of Hinduism and chanting of “mantras” is the most popular form of worship.
Don't use this for your Sanskrit tattoo design. It's the Mahamrityunjaya Mantra, a beautiful mantra, but it's handwritten here and some of the letters are written a little oddly and are hard to make out. HIRE ME TO DESIGN YOUR SANSKRIT TATTOO. I'm a PhD, a yoga teacher, and a mom. I'll take extra care with your tattoo design! Bio and contact info at ellenstansell.com
om mani padme hum in sanskrit
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My most recent tattoo: The Om Mani Padme Hum mantra is a Budhhist and Hindu mantra that roughly translates to: I honor the jewel within the lotus bloom. It is a metaphor representative of honoring the divinity within yourself and within everyone and everything. You are the lotus bloom. The jewel within is the divinity and enlightened compassion of Buddhahood.
The mantra Om Mani Pädme Hum is easy to say, yet quite powerful, because it contains the essence of the entire teaching…perhaps my next tattoo. :)
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This is one of the most sacred mantras. This kriya works right on the spot. It’s not that if we chant it today, it will work tomorrow. It will work right then and there. As much as you will chant, that much it will return to you.
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Kundalini Yoga Meditation for Atomic Radiation
This is one of the most sacred mantras. This kriya works right on the spot. It’s not that if we chant it today, it will work tomorrow. It will work right then and there. As much as you will chant, that much it will return to you. www.smartmat.com is a portable Yoga Mat which helps to track, improve & perfect yoga practice #yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om
11 minute meditation to protect self and others from radiation.
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3 Kundalini Yoga Mantras for Healing and Energy Work
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Mudras. Mudras are a silent language of self-expression used in Hindu and Buddhist teachings. Mudra hand gestures or poses are often used in yoga practice, meditation, and for healing purposes. The Akash Mudra helps to "center" your energies. It nourishes any part of your body that is lacking.
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Healing mudra The Healing Mudra is often used by the Buddha called Sange Menla. Sange Menla brought the science of healing to the Buddhists. It will help your body create a supportive environment for healing, so the medical and alternative solutions you employ have a better chance of working. It is not meant to be a replacement for medical solutions, it supports those therapies. The hand position for the Healing Mudra is the same as it is for the Knowledge Mudra, but your fingers must b...
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Knowledge mudra This mudra stimulates the ability to learn and teach. It is the mudra of knowledge. Using this mudra makes it easier for both sides of your brain to link new neurons together, (thus forming connections that are the basis for inspiration and the aggregation of new knowledge). These neural connections also enable you to communicate information more easily, and more effectively. The Knowledge Mudra is also useful for acquiring knowledge from the Heavens, for learning subconsci...
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I honor my intuition. I accept my path. I am healing: body, mind and spirit. I am a SunGoddess! — Mind, Body, Spirit. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com Loved and pinned by http://www.shivohamyoga.nl/ #inspirationalquotes #yoga #life #love #zen #newage #quotes #quote #YogaQuote
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The third eye chakra (6th) I honor my intuition. I accept my path. I am healing: body, mind and spirit. I am a SunGoddess! — Mind, Body, Spirit. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com
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Your Root Chakra (1st) is all about feeling grounded. For a free guided meditation on your 1st Chakra click on the photo. Receive Free Weekly Guided Meditations and Tea Tips at http://www.SipandOm.com
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Ksepana Mudra – for letting go and removal of negative energy.
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Ksepana Mudra–for letting go removal of negative energy and toxins from the body. This helps in elimination through skin (sweat), lungs (exhalation) and large intestine. Do it for 2 minutes, hands facing downwards towards earth and see the recharged you. To do this mudra, clasp hands with index fingers touching flat on each other. Cross the thumbs and let a hollow form between your palms. Affirm “Negative energy in my body and mind is flowing out. I am now absorbing positive and fresh energy”
Ksepana Mudra – for letting go and removal of negative energy. #yoga #yogaeverydamnday #namaste #chakra #mudra
Ksepana Mudra – for letting go and removal of negative energy.So you got an emotionally charged outburst from your loved one. A strangling bubble inside your stomach while shopping in a cramped mall. Traffic Jam. Pestering calls. Life seems to be unfair at times. Ksepana Mudra helps you during these unfair moments. Ksepana Mudra helps in releasing negative emotions, pent up energy & toxins from the body http://www.shivohamyoga.nl/ #yoga #meditation #breathe #zen #om #focus #health #peace #mudra
Hand mudra: Ksepana Mudra – for letting go and removal of negative energy
Akash Mudra – for heart diseases, vertigo and joint aches (Read on my blog) Caution: Akash mudra must be performed in sitting posture preferably Vajrasana. 10 minutes twice a day is sufficient for people suffering from heart ailments or otherwise. It should never be practiced while walking or eating.
Akash Mudra - for heart diseases, vertigo and joint aches.
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Akash Mudra – for heart diseases, vertigo and joint aches (Read on my blog) Akash mudra counters deficiency of space in the body. Deficiency of space element weakens the heart and creates trouble in places associated with space. This includes ears and joints. Join the tip of the thumb with tip of middle finger. The other three fingers remain extended. Akash Mudra is beneficial for people with heart ailments and related disorders like blood pressure. It strengthens the bones. It is also beneficial in vertigo and loss of balance. This mudra also increase spirtitual power and makes you fearless. Caution: The mudra must be performed in sitting posture preferably Vajrasana. 10 minutes twice a day is sufficient for people suffering from heart ailments or otherwise. It should never be practiced while walking or eating.
Mudra Hand Positions. Yoga.
Akash Mudra – for heart diseases, vertigo and joint aches (Read on my blog) Caution: Akash mudra must be performed in sitting posture preferably Vajrasana. 10 minutes twice a day is sufficient for people suffering from heart ailments or otherwise. It should never be practiced while walking or eating. Loved & pinned by http://www.shivohamyoga.nl/ #yoga #meditation #breathe #zen #namaste #om #aum #balance #minfulness #focus #health #peace #mudra #mantra #chakra
Prana Mudra - Recharge your inner battery.
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Prana Mudra - Recharge your inner battery The life force that sustains us, also referred as chi or prana in traditions resides as a potential energy inside our body. The food we eat is the source of...
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The Prithivi mudra recharges the root chakra aligning it with earth energies.
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Earth Mudra The Prithivi mudra recharges the root chakra aligning it with earth energies. How to form the Prithivi mudra: Tips of thumb and ring finger are joined. Remaining fingers are extended.
Mudra Photo Gallery: Prithivi Mudra recharges the root chakra
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Considered the mudra of highest enlightenment, this hand position strengthens inhalation and provides energy and inspiration. -Meditation: Mantras and Mudras, Chapter 4
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Mudras and Mantras of Happiness and Love
Everyday use of this mudra will change your inner self. You will become so much self-confident and optimistic, that you will be able to inspire your friends. Use this mudra before a business meeting or before taking important decisions. This mudra corrects the energy of the perceiving centers of the brain and generates positive energy, removes thoughts and actions that can harm you. Mantras for this mudra are: EK ONG KAR SAT GURU PRASAD SAT GURU PRASAD EK ONG KAR
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Chin Mudra: What it means when yogis hold their thumb and pointer finger together.
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Susanna Tocco - Mudra Mantra
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Gyan Mudra—Mudra of Celestial Knowledge and Inner Peace
Both Hinduism and Buddhism have positions for the hands (and sometimes much more) during worship or meditation. Known as mudras, the most familiar of them is this one, the Jnana Mudra. The thumb, representing the Universal spirit, restrains the index finger, or ego. This is such a graceful representation. #meditationhandposition #handposition
buddhabe: Vitarka mudra, sign of the Wheel of Law. shalomana: Your worst enemy cannot harm you as muchas your own unguarded thoughts.— Siddhārtha Gautama
I'm practicing this Mudra for Healing a Broken Heart from Sabrina Mesko's Healing Mudras book now to release trapped energies of any/all past writing and creative processes that ended in heartbreak. Freeing myself to create beautifully at this time... from a deep place in my being.
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Have you heard of the book by Sabrina Mesko, a former ballet dancer, Broadway artist and a model who turned to yoga to cure a back injury? In her book “Healing Mudras” she describes hand yoga - mudras - that are positions of hands and fingers that can not only heal our illnesses but also attract happiness, love and many other positive things to our lives.
Mudras and mantras of happiness and love: mudra curing broken heart
Opening gate mudra improves listening & communication. It will treat any throat disorder & also helps you develop the ability to communicate at the physical & Spiritual levels. The photo shows how to place your hands & that you wrap your left thumb inside the fingers of your right hand. Touch your right thumb & left middle finger & notice the sea shell shape. Breathe, relax, feel the energy flowing through your hands & throat. Use the mantra "OM" softly to enhance the effects of this exercise.
Opening gate mudra improves listening & communication. It will treat any throat disorder & also helps you develop the ability to communicate at the physical & spiritual levels. The photo shows how to place your hands & that you wrap your left thumb inside the fingers of your right hand. Touch your right thumb & left middle finger & notice the sea shell shape. Breathe, relax, feel the energy flowing through your hands & throat. Use the mantra "OM" softly to enhance the effects of this exercise.