23 Ways to Push Through a Tough Workout 13. Savor the pain. “Pain is weakness leaving the body,” the saying goes. Pain is also proof that this workout is tough. Clearly you’re doing something right, so why stop now? Fit, 100 Percent, Workout 13, Workout I, Tough Workout, Hard Workout, Motivation Workout, Workout Mus, Push
Also on these boards
23 Ways to Push Through a Tough Workout! If exercise were easy, everyone would do it. But in fact, only 60 percent of Americans exercise regularly— and that includes walks and other leisure activities. But there are ways to push through the invisible wall and squeeze every last drop out of a workout. Read on for tricks and tips, no matter the mindset (buff bodybuilders and yoga girls alike!).
"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!
I kinda hate how all these inspiring quotes are on pics of skinny chicks. BUT - it is true. Is eating this muffin going to make me proud tomorrow? No, it is not. Eating a delicious egg white scramble will though! And so will going to the gym.