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Explore Aerial Fitness, Pole Fitness, and more!

Love this! One of my favourite moves! The Superman, I was so happy when I first did this a year ago :) now I'm definitely a 'frequent flyer'

Yuck. So sick of 'Keep Calm and Whatever..." It needs to just go away and join the ranks of other crappy sayings like: "I'd rather be ___________(insert stupid activity here)" "__________s do it with (insert stupid double entendre here)" "Got ________? (insert stupid whatever the fuck you're promoting here)"

Fitness, pole fitness is amazing!! A true work out! You may have bruises and not be able to walk for a few days, but it's amazing