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Ballet Workout Ballet looks deceptively easy but anyone who has tried it knows it is exceptionally difficult requiring great balance, strength, flexibil

how to improve your splits

How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits. But I can do the splits.

...with a spoon in hand singing along with the very loud music I always seem to have playing. Lol

How I walk around my house.

Actually that is totally how I walk around the house sometimes, especially after watching SYTYCD or something like that. <----- yup, walk like this a lot, too. and I'm not even a ballet dancer!

Tamara Karsavina rehearsing Margot Fonteyn for 'Le Spectre de la Rose'

Teacher: "Do it again and you can go" me: "I thought you just said one more time." Teacher: "That was if you did it GOOD.

The Gym Babe is a collection of fitness chicks from all over the internet. Hoepfully they help with insipration & motivation.

The 9 Most Beautiful Places in Italy - PureWow

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☮ * ° ♥ ˚ℒℴѵℯ cjf

Who said dance isn't a sport? I hate it when people say that football is the hardest sport like come on look at this. Dance is way more painful than football.

CONFIDENCE #RTPRDancers  Doubt kills more dreams than failure ever will.

The Big Ballet is a troupe of dancers from Russia who weigh a minimum of 220 pounds each. Let’s not pretend you need to be a certain weight to be able to perform fouetté en tournant. This makes me feel better about my weight. Not great, but better.

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