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Weight-Loss Tip: “I have a journal devoted to all the reasons I work out, like ‘It makes me feel strong and sexy.’ Reading through it motivates me whenever I don’t feel like going to the gym.”

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There are no secrets to weight loss. Kip it simple. #CrossFit #KippingItReal http://kippingitreal.com

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TrimmedandTonedfrom TrimmedandToned

Kelly Fuston aka Kelly_Flab2Fab Weight Loss Guide & Interview!

I gonna try her workout plan hopefully I can loose the last 35 pounds I need to loose.

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10 most filling, low calorie #food for health #health food #food health #healthy food| http://foodhealthjolie.blogspot.com

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Run to the most beautiful places, just to open up after a long day of work and get free!

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mollyandpippa.wordpress.comfrom mollyandpippa.wordpress.com

Nike Studio Wrap

Nike Studio Wrap Pack via mollyandpippa: Made of a wrap, a ribbon and a flat, this modular footwear system combines a barefoot feel with protection, traction, support and style for yoga, pilates, barre and more. http://nikeinc.com/news/five-shoes-in-one-box-the-nike-studio-wrap#/inline/14883 #Shoes #Workout

This is a beautiful story of success with fitness & weight loss. Very inspirational!

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POPSUGAR Fitnessfrom POPSUGAR Fitness

The Top 25 Reasons You Aren't Losing Weight

Reasons You Are Not Losing Weight. Good article, and I love this pic, good motivator.

Good Housekeepingfrom Good Housekeeping

"How I Finally Lost 149 Pounds"

Together, this mom of two and her husband lost 219 pounds — here's how they did it. #weightloss #inspiration

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Before and After Weight Loss Photo | Before and After Weight Loss Pictures

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