THIS is the reality of Fat.  Fat is not about looks. Fat is about a living system that is literally being strangled.  Fat surrounds vital organs, preventing them from working properly. Organs become damaged permanently. They wear out early.      FAT is not just under your skin, people!!  Please stop thinking about it as just about 'looks'.  It's killing you!!

THIS is the reality of Fat. Fat is not about looks. Fat is about a living system that is literally being strangled. Fat surrounds vital organs, preventing them from working properly. Organs become damaged permanently. They wear out early. FAT is not just under your skin, people!! Please stop thinking about it as just about 'looks'. It's killing you!!

Ha! Yes. So true. Stop eating garbage and get off your bum!

The Last 10 Pounds

Weightloss secret! haha #ecard #funny #fitness so true. I got a job where I am constantly on my feet, started eating healthy most of the time and lost 6 pounds

Weightloss secret! haha #ecard #funny #fitness so true. I got a job where I am constantly on my feet, started eating healthy most of the time and lost 6 pounds

Remember you don't have to go to the gym for hours everyday! Stick to one of Lucy's favourite messages instead...

Remember you don't have to go to the gym for hours everyday! Stick to one of Lucy's favourite messages instead...

Regardless if the highest weight was at the delivery of my babes, I still never want to see it or within 25 lbs of it again!

Regardless if the highest weight was at the delivery of my babes, I still never want to see it or within 25 lbs of it again!

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