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Legs Circuit

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Shape Magazinefrom Shape Magazine

The Best Abs Exercises You've Never Seen

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Lunges are painful for me. I don't do them very often though!

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Plank Booty Leg Lifts...I really need to get an exercise ball, and an exercise room to go with it.

Women's Healthfrom Women's Health

Training Plan: Sculpt an Astonishing Butt - Workout A

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this KILLS your legs and you feel it the next day, but feels AWESOME

Workouts Theascentblog

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CrossFit-Style Beginner Workouts. Definitely trying this at home!! :) 30 day challenge for April

POPSUGAR Fitnessfrom POPSUGAR Fitness

Cardio Workouts

54321 Workout

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CalorieBeefrom CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

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3-day military diet: apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

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summer leg workout..