Explore Don't Give Up, Never Give Up, and more!

if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up.

Don't give up

I will need to remember this when I am trying to get to my goal size. Not weight. KEEP GOING! Check out the website to see how I lost 20 pounds last month

don't wait until you've reached your goal...

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

You don't have to give it all up

"One cheat meal won't make you fat, just like one clean meal won't make you lean. You've got to practice self discipline. To have more on days than off. The key is to find your healthy moderation, enjoy your life and meet your goals.

Truth!  I don't have time.  I'm busy just like you.  But I make time.  And that's the difference.

“It’s not about having time. It’s about MAKING time.” No more excuses. Set the tone for the week by getting a workout done. If you’re feeling tired, try doing a quick 10 minute workout. Any exercise.

Motivation #92: Junk food you've craved for an hour or the body you've craved for a lifetime? Your decision.

Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Junk food you’ve craved for an HOUR, or the body you’ve craved for a LIFETIME? Your Decision! Sharing is Caring – Don’t forget to share this quote !

Motivation Monday: If It Doesn't Challenge You... via @SparkPeople

Motivation Monday: If It Doesn't Challenge You...

My life motto:.If It Doesn't Challenge You, it doesn't change you.having been faced with a lifetime of challenges has changed me into the person I am today!

Stop beating yourself up! You are a work in progress, which means you get there a little at a time, not all at once.

What Happens to the Brain During Spiritual Experiences?

Dream Chasing Stop beating yourself up. You are a work in progress, which means you get there a little at a time, not all at once.: Stop beating yourself up. You are a work in progress, which means you get there a little at a time, not all at once.

Just because you don't see results after a day or even a week, don't give up. You may not see changes, but every smart choice you make is affecting you in ways you'd never imagine.

Good motivation for myself. Remember to never give up and that only time will allow your body to change.

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