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Burn 5X More Calories Than Cardio!

5 Reasons To Do Burpees Every Day

5 Reasons To Do Burpees Every Day ..."One of the most efficient, functional exercises you can do." are the we love to hate, but give them a go for the love of your They're tough but "worth it for all the awesome benefits they offer." ....

This is what this morning feels like. 5 am. Dark as. 10km run to the gym. Workout. 5 km back. #running #crossfit #fitness #motivation