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This is an incredibly detailed article about the Atkins diet. Foods to eat, foods to avoid, meal plan, shopping list, scientific background and other tips. Learn more here: http://authoritynutrition.com/atkins-diet-101/

The Atkins Diet: Everything You Need to Know (Literally)

This is an incredibly detailed article about the Atkins diet. Foods to eat, foods to avoid, meal plan, shopping list, scientific background and other tips. Learn more here: http://authoritynutrition.com/atkins-diet-101/

Slow Cooker Honey Baked Ham- an easy dish to make for a holiday dinner or party! SixSistersStuff.com #ham #Christmas

Slow Cooker Honey Baked Ham

Slow Cooker Honey Baked Ham- an easy dish to make for a holiday dinner or party! SixSistersStuff.com #ham #Christmas

Desde tiempos de los Incas se usa en las cocinas este pseudocereal, pero en los últimos años se ha puesto de moda entre los paladares más exquisitos

10 recetas con quinoa que vas a querer probar segurísimo

Desde tiempos de los Incas se usa en las cocinas este pseudocereal, pero en los últimos años se ha puesto de moda entre los paladares más exquisitos

If you've heard it once, you've heard it a million times — breakfast is the most important meal of the day. And it's true, it really is. But you may wonder why it's so important—are there really that many benefits? And if so, what are they? To hopefully convince you that breakfast is a no-brainer, I've put together five life-changing benefits that you will reap from eating within an hour or waking up. But first, let's address the top three most common excuses for not having breakfast:

5 Reasons Why Eating Breakfast Will Make Your Life Better

If you've heard it once, you've heard it a million times — breakfast is the most important meal of the day. And it's true, it really is. But you may wonder why it's so important—are there really that many benefits? And if so, what are they? To hopefully convince you that breakfast is a no-brainer, I've put together five life-changing benefits that you will reap from eating within an hour or waking up. But first, let's address the top three most common excuses for not having breakfast:

christian bale weight loss, what to eat to lose belly fat, transformations weight loss - Learn how to meal prep not only for weight loss but to save money too! Start…

christian bale weight loss, what to eat to lose belly fat, transformations weight loss - Learn how to meal prep not only for weight loss but to save money too! Start…

BEST BLUEBERRY CAKE {EVER} - Erren's Kitchen - this recipe is one of those desserts you'll crave once you try it!  The cream cheese icing is addictive!

BEST BLUEBERRY CAKE {EVER} - Erren's Kitchen - this recipe is one of those desserts you'll crave once you try it! The cream cheese icing is addictive!

Not sure about how to use protein powder? Read this!

Power Powder: 5 Tips for Using Protein Powder in Your Diet

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