Explore Yoga Triangle, The Triangle, and more!

8 classic standing yoga poses make for a strong start to your practice.

Flow Sequence of 8 Classic Standing Poses

How to bind. Generally not for beginners, unless you already possess great flexibility. Still, good info.

Next Level Yoga Practice with Binds

How to bind. Generally not for beginners, unless you already possess great flexibility. Still, good info.

This isn't too hard, I can do it, but I recommend that you work your way up to this, but doing simple stretching daily and beginner yoga.

This isn't too hard, I can do it, but I recommend that you work your way up to this, but doing simple stretching daily and beginner yoga.

This is how I imagine myself in yoga. Moving along with everyone else, but pretty sure I just look awkward- nervous smile and all.

This is how I imagine myself in yoga. Moving along with everyone else, but pretty sure I just look awkward- nervous smile and all.

These are so tight! My favorite peek-a-boo leggings I've come across thus far and the white triangles tie it all together.

These are so tight! My favorite peek-a-boo leggings I've come across thus far and the white triangles tie it all together.

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