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Im not pregnant, but I am glad someone pinned this. I dont feel like being pregnant is an excuse to throw exercise out the window (Unless on doctors orders of course :) )30-Minute Total-Body Pregnancy Workout! No need to be lazy with a baby on the way!

Feel-great stretches. Good for every trimester, to get going, stay stress-free, and relax

Eight Great Pregnancy Exercises Our favorite workouts will help you stay active and get ready for baby

Leap Into Spring prenatal workouts for all trimesters Right now, you’re super-motivated to make healthy and lasting changes in your life.

Pregnancy Workouts for Home these are easy and fun to do!

  • Rubber Duckies and Sports Bras

    Love this!! I’m in a healthy eating and fitness group on facebook. Everyone is so positive and supportive. If you want extra motivation or enjoy motivating others I think you’d really like it! If you're interested send me a friend request on Facebook! My Facebook link is in my Pinterest bio!! I look forward to hearing from you!!

  • Caitlin Draper

    This workout is not all safe. She focuses way too much on the core. And you can ask any doctor...lying on your back puts pressure on your "superior venacava" cutting off blood flo and oxygen to the baby.

Ready, Set, Push! Workout Strengthen your abs and pelvic floor to prepare for delivery.

30 min pregnancy workout - has good strength exercises

10 months of Tracy Anderson Cosmo workouts

  • Denise Stone

    This can easily be adapted for disabled/chair based exercises. Great Idea!

Seeing all the work outs for those non pregnant bummed me out. Then I saw this!!

Pregnancy workouts for a fit pregnancy. This sample #pregnancyworkout works the whole body and helps keep the body toned and fit during #pregnancy.