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A 4-Minute Tabata Workout for People Who Have No Time

Do this 4-minute tabata workout to blast fat. No equipment needed. | Health.com

Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.

Go Outside your comfort zone. www.jekyllhydeapparel.com

It Doesn’t Matter If It Takes Months Or Years.

14 Exercises You Can Do While Lying Down

That picture has nothing to do with the article, but I like the article itself- 14 exercises you can do lying down! It tells you what parts the moves work and links on how to do them.