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  • Elsie Carelse

    5 pounds of fat vs 5 pounds of muscle. #diet #fitness #motivation #weight #loss #workout #exercise

  • Sarah Syme

    Next time you are disappointed with your five pound weight loss, look at this photo of 5 lbs of fat next to 5 lbs of muscle (p.s. muscle burns calories at rest)

  • Megan Lowe

    visual reminder- pounds of fat next to the same weight in muscle. REMEMBER THIS

  • Jackie Bambenek

    5 lbs (2.27 kg) of fat next to 5 lbs of muscle. l If you were looking for some encouragement to start that diet & exercise routine.... #weightloss #goals #fitness #health #income #lifestyle #health #wellness #motivation #supplements #advocare

  • Jill Odom

    5 lbs of fat next to 5 lbs of muscle! This is why you should never ever allow a scale to determine your weight loss and fitness progress. Look at you body changing, muscles showing that you never even knew you had, you endurance increasing with everyday you push yourself... That's how to truly measure your fitness, not by the weight of your body! Get healthy the right way everyone! Diet pills will not keep the fat off.

  • Kelsey Weaver

    5 lbs of fat next to 5 lbs of muscle. Another reason to move your big ole butt! So gross..I need to look at this every time I crave fast food and sweets!

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5 lbs of fat next to 5 lbs of muscle. Now THAT's Inspiration! And....this certainly explains that stat that says that 2/3's of Americans are overweight and half of those are obese....little muscle and lots of fat.

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