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Healthy Living!

I don't diet- I just eat healthy. It's a lifestyle not a phase. Work hard, eat right, and have fun!

And not a "diet" but a diet as in how you eat. Do you eat crap all the time? Or do you eat your fruits and veggies?

Change Your Life Series - Step 2 Eat Healthily

This is so true. You can't lose weight and keep it off if you don't improve your diet. Can't out-exercise a Bad Diet!

<3 I'm recommending this product to everyone who want's look great and eat healthy food. It helped me a lot in the last few months.

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

Once I lose weight, never gaining it back

I’m not losing weight. I’m getting rid of it. I have no intention of finding it again….

246 pounds.. never again.

just my highest weight? no way, I pledge I will never see the scale even at the half way point to my highest weight! oh ya baby!

This one bitch-slapped me.

"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." - James Gordon - so true

i need to remind myself of this often

Being anorexic isn't healthy, but Over-enduldging in food isn't any better. Find your own *healthy* perfect weight.

Get after it! "Like" NEXT LEVEL SPEED on Facebook!

Yesterday, you said tomorrow. One of those phrases where all who read it say the same thing, " and tomorrow is today"

Gym Motivation Quote

This takes time. It will be hard, you will slip up sometimes. But you can do this Calm Down take it day by day!

<3

Live healthy life by making positive healthy choices. It is a everyday lifestyle choice to eat well, feel good, move your body and think positive. 💛LOVE yourself enough to live healthy

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