It is proven by few studies that hormones do have an influence on your appetite and fat store. Here are 9 beneficial ways for fixing the hormones which are in control of your weight. Insulin – Throughout the day, insulin is secreted in small amounts and in larger amounts after meals. It is hormone which […]
One of the most beneficial and effective medicinal tools is massage therapy, because pressure applied on the body actually relieves tension and relaxes the mind and body. Reflexology is one part of massage therapy whose premise is that the massage of particular points of the body, especially on the feet and hands, can have an […]
Why you REALLY need to dry brush & what it is. Thinking Plexus isn't "working" "for you"? Think again. You simply need to assist your lymphatic system in moving out the toxins. Message me if you need help. Click on this image to read the how-to!