The Medicinal Benefits of Stinging Nettle

As a delicious nutritive tonic. Nettles is a supreme blood builder and nourishing tonic. If you’re hankering for the minerals in nettles, take the herb as an infusion, broth, or vinegar, or enjoy it as a food. (Alcohol-based tincture won’t deliver the minerals.) Because it’s a food plant, nettles can be consumed frequently, with less attention to dosage as compared with other herbs. #herbs #herbalism #plantmedicine #foraging #wildfood #stingingnettle