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Great article on Trader Joe's and their refusal to disclose GMO & other ingredients. The most important thing to remember when shopping at Trader Joe’s or anywhere else for that matter, is to read the ingredient lists. Trader Joe’s still allows harmful petroleum- based artificial coloring, artificial flavors, carrageenan, and other questionable ingredients to creep into their stores via other brands and this is something to definitely watch out for.

Contrary to popular belief aspirin is NOT a safe drug. There are better ways of reducing inflammation, like Food Babe's Turmeric Cooler Juice. Turmeric, romaine, carrots, cucumber and lemon. Click through for quantities.

ARTICLE: Do You Know What’s Really In Your Tea? Choose an organic & non-GMO certified brand of tea. My favorites are 'Numi', 'Traditional Medicinals', and 'Rishi Tea' (loose leaf).

Unfortunately, we need to keep our eyes wide open at Trader Joe's even though they claim their name brand is free of GMOs. What Is Trader Joe’s Hiding - Food Babe Investigates

Trader Joes & Their Lack of Transparency, if you care to know what's in your food, via Food Babe

Anti GMO Foods and Fluoridated Water: 8 Ingredients You Never Want to See on Your Nutrition Label

Complete market list of non-gmo's and GMO brands . Comprehensive Food & Ingredient Lists

You need to know and have the right to know where your food is coming from!

Perfect for football season! Mini tacos: Wonton wrappers in muffin tins. Fill with taco-seasoned ground meat, cheese & bake for 8 minutes at 350. Top with favorite taco toppings!

Vintage Coke Coca-Cola Santa ad by Mr. Beaverhousen, via Flickr

Kids love this! It was so easy too! Canned biscuits on a waffle iron, makes great waffles -SO good. We dipped them in cinnamon sugar first.