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The 12 Exercises of Christmas. Merry Fitness and a Happy New Rear! Find our online workouts at www.DumBellFitness.com

from POPSUGAR Fitness

Keep Your 10-Minute-Mile Pace With This 30-Minute Playlist

Pump-Up Playlist: Run 3 Miles in 30 Minutes, the songs are all the same tempo which are great for keeping a consistent pace, sweet!

from POPSUGAR Fitness

Workout Music on

Preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.

from POPSUGAR Fitness

22 Playlists That Will Keep Your Heart Pumping Through Every Workout

The 100 Best Workout Songs: Our ultimate workout playlist of the top 100 workout songs we love to sweat to includes a whopping 100 songs. With so many eclectic options in one place, you're sure to find some new songs to add to your shuffle!Top tracks: "Hands in the Air" — Girl Talk and "Express Yourself" — Diplo