But they work. Burpees light, burpees with a clap push up, burpees clap push up and then jump up to a chin up sets of 15 of these and I'm Hating life but love the results. What ever kind just dare to take on the burpee.
Yoga for Better Behavior
Gabby loves Yoga already. Yoga for better behavior- these poses are great for kids and each one has a different benefit. Bedtime soother, mood relaxer, calm down pose etc etc
Lol is it sad that this is part of the reason I want to be fit? If somebody is going to kill me they're going to have to work for it.