Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit! Legs Workout, Inner Thigh Workout, Shape Magazine, Tops 10, Thinner Thighs, 10 Moving, Work Out, Outer Thighs, Thighs Workout
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Top 10 Moves for Thinner Thighs. Good to know, I am trying to work my whole leg, which is supposed to help reduce knee injury.
TOp 10 moves for thinner thighs: For best results, perform 15 reps of each move, back to back without rest, up to four days a week. And be sure to couple your lower-body workouts with cardio exercise and a healthy diet to stay slim and trim for good. Want to boost your burn? Try adding a set of 5-10 pound dumbbells to some of the strength moves for more of a challenge.
Oooo haven't tried these! Paige we should do these leg workouts in the privacy of our backyard, so it's ok if we fall on our face :) Ang and Katie your welcome to join!