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お昼ごはん #おから蒸しパン ラザニア風 鶏そぼろハムカニカマチーズ ゆで卵とセロリ 豆腐のみぞれ餡かけ はじめてトライしたけどこれも美味しい #ダイエット仲間募集 #糖質制限 #ローカーボ #lowcarb #diet  #体重公開#酵素#低糖質 by 4_7diet

お昼ごはん #おから蒸しパン ラザニア風 鶏そぼろハムカニカマチーズ ゆで卵とセロリ 豆腐のみぞれ餡かけ はじめてトライしたけどこれも美味しい #ダイエット仲間募集 #糖質制限 #ローカーボ #lowcarb #diet #体重公開#酵素#低糖質 by 4_7diet

This is @_healthy_after_42 and this is her story...." During my 20s and 30s I tried losing weight a few times. I would take diet pills and not eat. I would lose weight then stop dieting only to gain it back plus some. My highest weight ever was 245lbs during my ealy 30s. My lowest weight was 148lbs Christmas 2011. How did I get to 148lbs? Phentermime and starvation again I lost 65lbs and my hair fell out (in a 4 month period ) From 2012 to 2014 I gained and lost the same weight.I would diet…

This is @_healthy_after_42 and this is her story...." During my 20s and 30s I tried losing weight a few times. I would take diet pills and not eat. I would lose weight then stop dieting only to gain it back plus some. My highest weight ever was 245lbs during my ealy 30s. My lowest weight was 148lbs Christmas 2011. How did I get to 148lbs? Phentermime and starvation again I lost 65lbs and my hair fell out (in a 4 month period ) From 2012 to 2014 I gained and lost the same weight.I would diet…

Lunch! Piadina proteica fiocchi di latte e dadolata di melanzane!  #pranzo#piadina#proteic#proteine#lowcarb#melanzane#lightandhealty#diet#food#fitnofat#healtyfood#selfmade#gnam#instafood#l4l by delideli88

Lunch! Piadina proteica fiocchi di latte e dadolata di melanzane! #pranzo#piadina#proteic#proteine#lowcarb#melanzane#lightandhealty#diet#food#fitnofat#healtyfood#selfmade#gnam#instafood#l4l by delideli88

Jantinha de hoje... Ovo com Bertalha refogada com óleo de coco alho e cebola e água de côco!  #VidaFit4U #VidaFit #VidaSaudável #Dieta #DietaLCHF #DietaPaleo #Paleo #PaleoLife #LCHF #LowCarb #HighFat #HealthAndLifeStyle #ComidaDeVerdade #ComendoMelhor #CuidandoDeMim #Saudável #Saúde #Fit #Fitness by vidafit4u

Jantinha de hoje... Ovo com Bertalha refogada com óleo de coco alho e cebola e água de côco! #VidaFit4U #VidaFit #VidaSaudável #Dieta #DietaLCHF #DietaPaleo #Paleo #PaleoLife #LCHF #LowCarb #HighFat #HealthAndLifeStyle #ComidaDeVerdade #ComendoMelhor #CuidandoDeMim #Saudável #Saúde #Fit #Fitness by vidafit4u

Frühstückstarte von @pumping.sophia.thiel  Gleich geht's ins McFit  #lowcarb#frühstückstarte#protein#fit#fitfam#fitness#fitnessmotivation#bodybuilding#noexcuses#mcfit#cleverfit#instamood#instapic#instadaily#like4likes by backeline_4fit_

Frühstückstarte von @pumping.sophia.thiel Gleich geht's ins McFit #lowcarb#frühstückstarte#protein#fit#fitfam#fitness#fitnessmotivation#bodybuilding#noexcuses#mcfit#cleverfit#instamood#instapic#instadaily#like4likes by backeline_4fit_

Palavra de hoje : FOME!!!!!!! #eatclean #lifestyle #30tododia #comeeagacha #workout #desafiomagraem40dias #fitness #vidasaudavel #reeducacaoalimentar #lowcarb #highprotein #instafit #projetomimis #projetomairatavares #emagrecimento #esmagaquecresce #bumbumnanuca #projetoverao #foco #tips4life #13memo #desafiodrbarakat4life #desafio30diasdrbarakat #doutorbarakat #30diasparasecar #brasil #projetocarolbuffara #frangocombatatadoce by alwaysfitness2015

Palavra de hoje : FOME!!!!!!! #eatclean #lifestyle #30tododia #comeeagacha #workout #desafiomagraem40dias #fitness #vidasaudavel #reeducacaoalimentar #lowcarb #highprotein #instafit #projetomimis #projetomairatavares #emagrecimento #esmagaquecresce #bumbumnanuca #projetoverao #foco #tips4life #13memo #desafiodrbarakat4life #desafio30diasdrbarakat #doutorbarakat #30diasparasecar #brasil #projetocarolbuffara #frangocombatatadoce by alwaysfitness2015

Carne na brasa calabresa e risoto de couve flor! Uma delícia. Parece arroz só que low-carb. #comidacaseiradequalidade #foodporn #Dieta #lowcarb #healthyfood #healthyliving #healthyeating #saude #emagrecendocomsaude #emagrecer #southbeachdiet #loveme #love #lovefood #comidinhas#comida #comidasaudavel #comidadeverdade #braziliangallery#nothingisordinary_#ig_4every1#image_gram#at_diff#EntreAmigosBrasil #Mom_hub#InstagramBrasil #bonapetit #goodeats by coleguinhasdadieta

Carne na brasa calabresa e risoto de couve flor! Uma delícia. Parece arroz só que low-carb. #comidacaseiradequalidade #foodporn #Dieta #lowcarb #healthyfood #healthyliving #healthyeating #saude #emagrecendocomsaude #emagrecer #southbeachdiet #loveme #love #lovefood #comidinhas#comida #comidasaudavel #comidadeverdade #braziliangallery#nothingisordinary_#ig_4every1#image_gram#at_diff#EntreAmigosBrasil #Mom_hub#InstagramBrasil #bonapetit #goodeats by coleguinhasdadieta

Het asiatisk kycklingsallad 4sp/port Se receptet på bloggen länken hittar du i min bio. #weightwatcher #smartpoints #smartpointsww #recept #matblogg #mat #lowcarb #gi #enkelmat #points #viktblogg #viktresa #viktresenär #viktväktarna #viktväktarna #viktväktarblogg by maddestraningochmat

Het asiatisk kycklingsallad 4sp/port Se receptet på bloggen länken hittar du i min bio. #weightwatcher #smartpoints #smartpointsww #recept #matblogg #mat #lowcarb #gi #enkelmat #points #viktblogg #viktresa #viktresenär #viktväktarna #viktväktarna #viktväktarblogg by maddestraningochmat

Richtig tolles Low-Carb-Rezept  Schinken-Spinat-Röllchen. #lowcarb #diet #diät #essen #foodporn #food #hmmm #spinat #frischkäse #schinken #lecker #yummi  #instagood #picoftheday #like4like #cooking by jassi.lala

Richtig tolles Low-Carb-Rezept Schinken-Spinat-Röllchen. #lowcarb #diet #diät #essen #foodporn #food #hmmm #spinat #frischkäse #schinken #lecker #yummi #instagood #picoftheday #like4like #cooking by jassi.lala

O de sempre!! #eatclean #lifestyle #30tododia #comeeagacha #workout #desafiomagraem40dias #ficafitness65 #ficafitness2016 #desafiodrbarakat4life #desafio30diasdrbarakat #doutorbarakat #eumelhorqueeu #eumelhorprasempre #estrelinhas #fitness #projetovidatoda #projetovidatoda #projetobabababy #vidasaudavel #reeducacaoalimentar #lowcarb #highprotein #instafit #projetomimis #projetomairatavares #projetomassamagra #fitnessaddict #fitnesswomen #sersaudaveleumadelicia #tips4life #healthychoices by…

O de sempre!! #eatclean #lifestyle #30tododia #comeeagacha #workout #desafiomagraem40dias #ficafitness65 #ficafitness2016 #desafiodrbarakat4life #desafio30diasdrbarakat #doutorbarakat #eumelhorqueeu #eumelhorprasempre #estrelinhas #fitness #projetovidatoda #projetovidatoda #projetobabababy #vidasaudavel #reeducacaoalimentar #lowcarb #highprotein #instafit #projetomimis #projetomairatavares #projetomassamagra #fitnessaddict #fitnesswomen #sersaudaveleumadelicia #tips4life #healthychoices by…

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