Pinterest • The world’s catalog of ideas

If you think about having a great buttocks - do exercises that activate each buttocks muscle : MEDIUS - Jumping Jacks MAXIMUS - Deep Lunges MINIMUS - Squats Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

1
Skinny Ms.from Skinny Ms.

30 Ways to Burn Fat Fast

30 Ways to #BurnFat Fast

Preventionfrom Prevention

Healthy Bean Salad

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

2
Lauren Conradfrom Lauren Conrad

Shape Up: How to Do a 1-Hour Workout in 30 Minutes

Treadmill Interval Workout -- Shape Up: How to Do a 1-Hour Workout in 30 Minutes

The Berryfrom The Berry

Daily motivation (25 photos)

motivation

1
1
Etsyfrom Etsy

Workout Tank Top This Is My Happy Hour Eco Blue/Neon Coral Eco Gym Shirt

This Is My Happy Hour Eco Tank by everfitte on Etsy, $26.00 Gym Tank, Yoga Wear, workout shirt! Yes!

1
1

doable!

doable!

doable!

1

Love Your Booty!

Love Your Booty!

Love Your Booty!

2

Arm workout

Arm workout

Arm workout

thehautebunnyfrom thehautebunny

Brazilian Butt Workout

Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

2
1