30 Day Squat Challenge

30 day ab challenge men - Google Search

Great butt workout!

If you think about having a great buttocks - do exercises that activate each buttocks muscle : MEDIUS - Jumping Jacks MAXIMUS - Deep Lunges MINIMUS - Squats Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

30 Ways to #BurnFat Fast

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Treadmill Interval Workout -- Shape Up: How to Do a 1-Hour Workout in 30 Minutes

This Is My Happy Hour Eco Tank by everfitte on Etsy, $26.00 Gym Tank, Yoga Wear, workout shirt! Yes!


Love Your Booty!

Arm workout

Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]