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MORNING SHAKE: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash soy milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice

Green smoothie guide via Debbie Fortner the Glow makes a complex, highly nutritious drink doable.

Si quieres que tu desayuno sea más ligero, opta por un smoothie de mora. Hará grandes cambios en tu salud :)

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

Extraordinary Green Smoothie Recipe for Glowing Skin. This green smoothie recipe for glowing skin is not only easy to make but taste delicious and rich with nutrients for a healthier you.

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

Green smoothies. the whole family loves them. greensmoothiegirl... great site for healthy info.

Green Smoothies - i like the info on the benefits of green smoothies. I eat a green smoothie for breakfast every morning, but my ingredients are a lot different than hers. i want to try the orange juice and avocado idea!

Vitamin Boost with a Spinach and Spirulina Smoothie