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from yahoo.com

Fitness Vacations: These People Lost Tons at Weight Loss Resorts

As the new year begins, it’s a time of reflection and introspection and a time for rebirth. Travel helps us with that, and nothing more so than traveling to a spa or resort to make over our bodies and our minds. These inspiring people did just that. With fierce discipline and enviable determination,

Linda Wood Hoyte looking fierce and fit at 70 years of age - yes 70 years old! (image from Beyond Black & White) http://linda-wood-hoyte.healthcoach1.integrativenutrition.com/

from Skinny Ms.

Total Body Transformation

Take 12 weeks and see a Total Body Transformation! This is an awesome program! #skinnyms #totalbody #transformation #ebook

from BuzzFeed

4 Steps To Get A Better Butt

Seeing as how my New Year's resolution is to turn my ghetto booty into a tight ass, this is perfect.

from I Heart Nap Time

DIY Body Wrap - Lose up to 1 inch over night

DIY Body Wrap {Hello Summer} I Heart Nap Time | I Heart Nap Time - Easy recipes, DIY crafts, Homemaker

from popsugar.com

Our 10 Most Pinned Workouts of 2014

20-Minute Treadmill Workout If you're looking for a workout that will blast calories in no time at all, check out this 20-minute treadmill workout that's great for when you're short on time. Best Pinterest Workouts of 2014 | POPSUGAR Fitness