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exercises to help strengthen knees. I should probably do these

from SparkPeople

5 Smart Exercises to Support Your Knees

Treat your #knees right with these strengthening moves! | via @SparkPeople #health #wellness #fitness#exercise

from Get Healthy U | Chris Freytag

10 Lower-Body Exercises to Combat Knee Pain - Get Healthy U

Knees are amazing, but unfortunately, all of the use we put our knees through leads to a whole lot of injury. Thankfully, these lower-body exercises can help combat knee pain.

9 knee exercises for runners to try - helps prevent pain by strengthening the muscles

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

from POPSUGAR Fitness

Wanna Do the Splits? 9 Poses to Make It Happen

Go Splits! 9 Stretches to Get You There: If you too always wanted to do a split, you need flexible hips and hamstrings.

Exercises to strengthen the muscles around your knee to stop pain and prevent further injury

5 Exercises that Sculpt, Strengthen & Soothe Back Pain

from Fitness Magazine

Love Your Legs Workout

Leg work outs that help tone ALL parts of your legs

from Runner's World

Build a Better Knee

Build A Stronger Knee: This is a list of stretches and exercises that are predominantly done in physical therapy. Great for runners, even those without knee pain!