Radioactive Decay: is the process by which a nucleus of an unstable atom loses energy by emitting particles of ionizing radiation. A material that spontaneously emits this kind of radiation—which includes the emission of energetic alpha particles, beta particles, and gamma rays—is considered RADIOACTIVE.
Cherries & berries top the list of anti-arthritis fruits loaded with natural pain-relievers & joint-healing substances like anthocyanins. 2 tbsp of freshly ground Flaxseeds (rich in ALA, a powerful joint protector) provides 140% of omega-3s. Brazil nuts contains selenium especially important as low levels damage joints. Gingerols in ginger when regularly eaten help relieve pain, stiffness, & swelling. Nettle can inhibit TNF-alpha & IL-1 beta, substances that cause inflammation in RA.