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Great blog for exercises, daily tips and motivation

What's your goal? Let me help you get there .. I did it with the help of my coach - beach body worked for me - lost over 25 pounds doing insanity ! It's possible ! www.beachbodycoac...

Really need to remind myself of this since it is finally getting warmer.

Working out makes me feel...

It's up to you, let it defeat you or keep fighting, and you will succeed!! It isn't life if it isn't a challenge

Change "sleep like a baby" to "sleep like your husband" and I'm there. Man, I wish I could sleep as deeply as he does.

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.