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from Kalyn's Kitchen®

90 Healthy No-Heat Lunches for Taking to Work

90 Healthy Lunch Ideas! The majority of these are high protein/low carb, but sift through to find the ones appropriate for you!

from The Girl on Bloor

Shrimp Sushi Bowls with Spicy Mayo

These Shrimp Sushi Bowls with Spicy Mayo are a tasty, healthy lunch idea with the flavours of delicious sushi takeout!

from BuzzFeed

7 Make-Ahead Breakfast Ideas That Are Perfect For Non-Morning People

These potato and omelet breakfast bites will be the perfect way to start your day. Just look at that cheese!

from Cookin Canuck

Make-Ahead Egg Wrap Recipe with Ham, Avocado & Salsa

from Whole and Heavenly Oven

California-Style Fried Egg Avocado Toast

Avocado toast is given a fun California-style twist! This ultimate breakfast toast is piled with lots of smashed avocado, fresh veggies, and a beautiful fried egg on top. @WholeHeavenly


7 σνακ για βραδινό

Δείτε 7 σνακ για βραδινό ώστε να παραμείνετε υγιείς αλλά και στα κιλά σας!