Project Lunchbox: 30 days of homemade, unprocessed, healthy lunches. Has a link to a PDF that includes all the meals. great for summer for kids while home, too makes it easy for them to grab lunch when they get hungry; this and snack boxes including frozen ones with homemade Popsicle from yogurt or fruit juice are really handy to have around... make a week's worth on weekend with kids to help
Dr. Oz's Green Tea Recipe - A Metabolism Booster to help you lose weight naturally. In a large pitcher, combine: 8 cups of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.