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Anyone's resolution have them moving more? Try this, no gym required.

"Get Fit For 2013: No-Excuses Workout: Drop the excuses: we've made a workout you can do anywhere. Torch calories and build some metabolism-boosting muscle with these body-weight exercises. Simply warm up, work out, and train your core, and you're done. by Fitsugar.com"

Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home

Mini Workout- quick and easy to do within a small dorm room space

Here’s another bodyweight workout for your whole body! I didn’t have space to include a warm-up and cool-down, but they’re important too.

check out the links on the rest of this site under workouts: healthylivingfory...

Add in a Few Quick Bursts : The easiest way you can exercise more in 2013 is to incorporate quick workouts into your already-established fitness routine. A short series is perfect for your days off from the gym or as a burst of cardio in the morning before you start the day.

3-4 times a week. I could do this... Katie Hix We could do this!

Here's another quick workout you can do in the comfort of your own home. Don't know what a Burpee is? No worries: www.youtube.com/...

4-day Gym Workout.. maybe combine two together?

Track workout Jesus H. I don't think I could've even done this in my peak high school days. Lord.