Many people suffer from sciatica, a painful lower back condition caused by a pinched nerve. Sciatica can cause severe mobility problems and debilitating pain. In serious cases, the condition can lead to progressive lower extremity weakness, numbness in the upper thighs, and/or loss of bladder or bowel control.
The women who followed both the anti-cellulite workout program AND the eating plan lost almost three times as much fat and 6 pounds more than the exercise-only group. Give our meal plan a try too. - Shape.com