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Lifehack your way to 30 minutes of exercise a day

Why wear clothes if you look this good. This picture is soooo motivating! I want to look like this... seriously. Looks like I will be working out in the morning.

Sometimes all you need to do is put on your workout clothes to get you motivated. Don't decided if you're going to workout or not until your dressed and ready to go.

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

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Need to print this out and post it somewhere where I see it constantly

Exercices that eliminate cellulite

FREE Ebook Reveals... 3 Surprising Easy Steps to Kill Your Belly Fat and Get Measurable Fat Loss Result within 7 days *Hint: First Step is Eating. Yippee!* www.SherwinFitnes...

We all have those days that we don't want to work out even though we know we should. When you need a little motivation, look no further. Here are 100 reasons you shouldn't skip your workout today.

Great Blog with lots of encouragement and advice for staying motivated to get and stay healthy. Love the Back on Pointe workout plan! Super simple to follow with lots of variety included!

for the 60 minutes on Saturday, I may make Chris and Maddy play badminton! that junk burns calories...and is TOO fun