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Άγαρ άγαρ, H Ζελατίνη της Φύσης! | Funky Cook

Άγαρ άγαρ, H Ζελατίνη της Φύσης! | Funky Cook

Plant-based protein, calcium, iron, and vitamin sources. (except bread / molasses — might as well just eat meat — and ignore the thing about cholesterol ... there is heavy debate about whether dietary cholesterol causes heart disease or if it's sugar) @fiance9

Pumpkin Wheat Bread Loaf. Vegan Recipe

Im not going vegan but these are some good tips. Wondering About a Vegan Diet? This chart shows plant based sources of protein, calcium, iron and fatty acids.

Even if you're not vegan, these 12 non-meat protein sources are the best of the best - and should be in your diet. Check them out... along with the recipes. | Yuri Elkaim

The Definitive Guide to the 12 Best Vegan Protein Sources

Even if you're not vegan, these 12 plant based protein sources are the best of the best and should be in your diet. Check them out (includes recipes!

Natural plant based diet: how to get plenty of calcium without dairy.

The Importance of Calcium and How to Get Enough Without Dairy

Natural plant based diet: how to get plenty of calcium without dairy vegan calcium sources vegan health

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Plant Based Protein Sources

There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you! Sources of plant based proteins.

5 Foods That Have More Protein Than What Can Be Found In Beef

5 Soy-Free Vegan Foods That Have More Protein Than Beef

5 Soy-Free Vegan Foods That Have More Protein Than Beef by cutedimon

13 Plant Foods High in Iron  http://www.theveganjunction.com/13-plant-foods-high-in-iron/  #vegan #health #plantbasediron

13 Plant Foods High in Iron – The Vegan Junction

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth) vegan, gluten-free & paleo.

A vegan Apple-Walnut Chickpea Salad Sandwich that tastes like no other! It’s made with an oil-free tahini dressing, gluten-free and ready in under 15 minutes. Prep the salad ahead of time for a quick, grab-and-go, healthy lunch.

Apple-Walnut Chickpea Salad Sandwich (GF)

A vegan Apple-Walnut Chickpea Salad Sandwich that tastes like no other! It’s made with an oil-free tahini dressing, gluten-free and ready in under 15 minutes. Prep the salad ahead of time for a quick, grab-and-go, healthy lunch.

Baked Potato Wedges with Pesto Hummus | VEGAN + GF| ThisSavoryVegan.com

Baked Potato Wedges with Pesto Hummus

These Baked Potato Wedges with Pesto Hummus are the perfect vegan snack! If the dip wasn't enough, these wedges are also topped with fresh basil and garlic.

4 Ingredient Zucchini Cauliflower Fritters (V, GF, P, DF)- Crispy, easy and oil-free, these veggie packed cauliflower rice fritters need just four ingredients and 5 minutes to whip up! A kid-friendly meat-free/vegetarian meal! {vegan, gluten free, paleo recipe}- thebigmansworld.com

4 Ingredient Zucchini Cauliflower Fritters - Crispy, easy and oil free, these veggie packed cauliflower rice fritters need just four ingredients and 5 minutes to whip up! A kid-friendly meat free/vegetarian meal!

Infographic - Vegan Diet by Kayla Bryer, via Behance #vegan #living

A 7-Day, 1200-Calorie Meal Plan

Infographic - Vegan Lifestyle by Kayla Bryer, via Behance

This iced golden milk turmeric latte is paleo and vegan, loaded with anti-inflammatory turmeric and other ancient, healing spices. It comes together so quickly and is naturally sweetened, super refreshing, and perfect for warmer weather. This iced golden milk turmeric latte is a modern take on an ancient healing drink, and you can feel fantastic about shaking up batches of this paleo and vegan drink! #ayurveda #turmeric #antiinflammatory #vegan #paleo #dairyfree

This iced golden milk turmeric latte is paleo and vegan, loaded with anti-inflammatory turmeric and other ancient, healing spices. It comes together so quickly and is naturally sweetened, super refreshing, and perfect for warmer weather. This iced golden milk turmeric latte is a modern take on an ancient healing drink, and you can feel fantastic about shaking up batches of this paleo and vegan drink! #ayurveda #turmeric #antiinflammatory #vegan #paleo #dairyfree

Allergy friendly double chocolate zucchini bread that's gluten free, vegan and nut free! So moist and full of chocolate flavor no one can tell it's healthy or packed with zucchini! A great allergy friendly treat!

Healthy Double Chocolate Zucchini Bread (Nut Free + Vegan + Gluten Free!)

Allergy friendly double chocolate zucchini bread that's gluten free, vegan and nut free! So moist and full of chocolate flavor no one can tell it's healthy or packed with zucchini! A great allergy friendly treat!

Vegan Gingerbread Flavoured Homemade Coffee Creamer via http://ExSloth.com (Gluten Free | Paleo | Dairy Free | Refined Sugar Free)

Vegan Gingerbread Flavoured Homemade Coffee Creamer

Vegan Gingerbread Flavoured Homemade Coffee Creamer via http://ExSloth.com (Gluten Free | Paleo | Dairy Free | Refined Sugar Free)

Healthy Baked Oatmeal Cups 6 Ways - These are great to make ahead of stash in your fridge or freezer so you always have a healthy and filling breakfast on hand!  Freezer friendly, make ahead, vegan, gluten free, refined sugar free.

Healthy Baked Oatmeal Cups 6 Ways - Freezer friendly, make ahead, vegan, gluten free, refined sugar free. Peanut Butter Banana is the best!

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