Healthy meal: Cook rice Spinach Avocado A meat of your choice And an egg Start with scrambling your egg and when it's cooked add all of your ingredients. Proportions for your veggies doesn't matter it's all up to preference. You know it will be cooked when the meat is done, as the rice is pre-cooked. Dish up and enjoy
Are your lunches boring or repetitive? Check out the Ultimate Sandwich Guide. 50 Vegan and Vegetarian Sandwiches to rock your lunchtime. So if you’re veggie or just dairy free, check it out. Sandwiches, rolls, wraps, quesadillas and toasties. You’ll never be stuck for lunch ideas again.
Toddler muffins - this is a great blog for feeding a little munchkin grown up food @Danielle Lampert Lampert Lampert Lampert Lampert DuPey this site has some great recipes that you could make up and keep in the fridge for when needed