Pinterest • The world’s catalog of ideas

Explore Body Inspo, Body Inspiration, and more!

Fitspiration #19 - WorkThatEs - Blog over trainen, fitness en gezonde voedingWorkThatEs – Blog over trainen, fitness en gezonde voeding

Fitspiration #19 - WorkThatEs - Blog over trainen, fitness en gezonde voedingWorkThatEs – Blog over trainen, fitness en gezonde voeding

from Lauren Conrad

Fit Tip: How to Learn to Love Running

If standing on your head has become easy for you, it's time to move on to a more challenging inversion — the Forearm Stand. This pose has a lot to do with shoulder and upper back strength, but it's also about engaging your core muscles. If you try

Everyday is like starting over again, and you can begin with one day and continually make yourself happy by setting goals and accomplishing them! No need to hide and think of what you could have done yesterday, because it isn't yesterday, it's today! Make