Some workouts that should take you about 3 or 4 minutes, so put on a song with a good beat and burn some calories while enjoying some music!
Flip a coin workout - no excuse workout!
good to know.
i like to have a variety of these workouts, so your body doesnt get used to anything
From couch to 5K
One song workout sugar
Spring Workout Plan | Her Campus
6 Week Flat Belly Program - get your flat tummy before summer! #flatbellyworkouts #fitnessprogram #weightloss
Flat Belly Workouts
One-Song Warm-Up | Fabletics Blog
Workin on my fitness