1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie

1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie

Apple Cinnamon Breakfast Smoothie: This cinnamon apple breakfast smoothie will fill you up for the busy day ahead.

Apple Cinnamon Breakfast Smoothie

Apple Cinnamon Breakfast Smoothie: This cinnamon apple breakfast smoothie will fill you up for the busy day ahead.

Chocolate Peanut Butter Banana Breakfast Shake - healthy, easy to make and tastes like a shake!

Chocolate Peanut Butter Banana Breakfast Shake

Chocolate Peanut Butter Banana Breakfast Shake - healthy, easy to make and tastes like a shake!

Lowfat Peanut Butter Banana Smoothie: 4 ice cubes, 1 banana, 1/2 cup almond milk, 2 tbsp PB2 (powdered peanut butter), and 1 tsp honey. Blend until smooth. Only 195 calories, over half of which come from the banana.

Lowfat Peanut Butter Banana Smoothie: 4 ice cubes, 1 banana, 1/2 cup almond milk, 2 tbsp PB2 (powdered peanut butter), and 1 tsp honey. Blend until smooth. Only 195 calories, over half of which come from the banana.

A sweet and tangy pineapple smoothie that is secretly healthy! No added sugar AND there is a dairy-free option!

Skinny Pineapple Smoothie

A sweet and tangy pineapple smoothie that is secretly healthy! No added sugar AND there is a dairy-free option!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

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