Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!
This simple banana recipe is like a lower-calorie riff on bananas flambe. This version enhances the already-sweet nature of ripe bananas through caramelization and a touch of honey to add a sweet crust to the warmed fruit slices. Get the recipe here! // healthy recipes // desserts // snacks // treats // cheat clean // quick and simple // low calorie // fruit // Beachbody // BeachbodyBlog.com
"I am obsessed with the Quinoa pancakes! I use coconut oil instead of butter, and I use half whole wheat flour and half regular. I have made them with eggs but I have also made them with ground flaxseed/water mixture. And both work well!! They are hearty and super filling!! Everyone loves them!"
peanut butter, strawberries, bananas and granola = healthy breakfast to go. This was great! I packed everything separate and combined when I got to work so it wouldn't get mushy. Good alternative to my usual oatmeal.