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4th article in series on depression @hleguilloux outlining self-care strategies that can help people suffering from depression cope & professional supports when these symptoms become unmanageable. #depression #CBT #therapy #MBCT #mentalhealthblog Improve Mental Health, Good Mental Health, Brain Health, Coping Strategies, Coping Skills, Photomontage, Coping With Depression, Depression Support, Amor

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Mar 26, 2017 - Discover (and save!) your own Pins on Pinterest.

Improve Mental Health

Good Mental Health

Coping Strategies

Coping With Depression

Depression Support

hleguilloux

Heather LeGuilloux | Mental Health Blogger + Therapist

15k followers

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