Pinterest • The world’s catalog of ideas

Explore these ideas and more!

John Connell's design from a quote from the legendary Carlos Machado: "The ground is my ocean, I'm the shark, and most people don't even know how to swim." I love the Grind Jiu Jitsu Gi

from Marco Alvan world class trainer

Why Girls Should Learn Brazilian Jiu Jitsu BJJ

Why Girls Should Learn Brazilian Jiu Jitsu BJJ « Marco Alvan world class trainer