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Lemon Butter Chicken Breasts...ingredients 6 medium boneless skinless chicken breast halves (1-1/2 pounds) 1/2 cup all-purpose flour 1/2 teaspoon salt 2 teaspoons lemon pepper seasoning 1/3 cup butter 2 tablespoons lemon juice Hot cooked rice or pilaf (optional) Directions-- pound chix flat btw wax paper.  Dredge in flour, salt pepper.  Cook in pan with melted butter, sprinkle with lemon pepper.  Drizzle with lemon when almost done and cook another few minutes.  Use pan juices to drizzle on…

Lemon Butter Chicken Breasts...ingredients 6 medium boneless skinless chicken breast halves (1-1/2 pounds) 1/2 cup all-purpose flour 1/2 teaspoon salt 2 teaspoons lemon pepper seasoning 1/3 cup butter 2 tablespoons lemon juice Hot cooked rice or pilaf (optional) Directions-- pound chix flat btw wax paper. Dredge in flour, salt pepper. Cook in pan with melted butter, sprinkle with lemon pepper. Drizzle with lemon when almost done and cook another few minutes. Use pan juices to drizzle on…

Mye's Kitchen: Curried Pasta( Penne pasta in Indian curry sauce)

Mye's Kitchen: Curried Pasta( Penne pasta in Indian curry sauce)

100 Days Real Food by Lisa Leake Amazing for info and ideas about cutting out processed food. Love all the Kid friendly recipes

100 Days Real Food by Lisa Leake Amazing for info and ideas about cutting out processed food. Love all the Kid friendly recipes

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

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