These tasty berries are rich in polyphenols, which may help prevent cardiovascular disease and even cancer. They also contain high amounts of fiber compared to other types of fruit: One cup has about 7 grams of fiber.
Best and Worst: Top 10 Most Inflammatory and Anti-Inflammatory Foods!
-Flax or Chia Seeds -Wild Salmon-Ginger or Tunic. " For anyone serious about weight loss, you need to get serious about fighting inflammation. I usually recommend eating anti-inflammatory foods at each meal if possible
Is there an anti-inflammatory diet? - Out-of-control inflammation—as in rheumatoid arthritis—can damage the body. Plus, it& thought to play a role in obesity, heart disease, and cancer. Here& what to eat to fight inflammation.
Funny pictures about Foods You've Been Cutting The Wrong Way Your Entire Life. Oh, and cool pics about Foods You've Been Cutting The Wrong Way Your Entire Life. Also, Foods You've Been Cutting The Wrong Way Your Entire Life photos.