Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.
Your job is just a job. Drama between friends and family will eventually subside. Problems related to your self worth such as appearance, weight, money, and status are all things that you can change if you're unhappy with your current situation. But stress and worry only inhibit progress. Be mindful of situations that do not deserve your attention or energy. Choose to be in control of your inner peace, because no one can take that away from you.