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Lodro Rinzler, who has been meditating since he was 6 years old, launched his own NYC studio, MNDFL, to make meditation available to everyone.

Healthy Dose Link Time

Esther Tuttle, age 99 How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick it makes me feel pretty!"//