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8 Ways to Battle The Holiday Blues

A safe, secure and comfortable home is what every family desires. Gas and water leaks can be a recipe for disaster in homes, ruining the peace and well-being of family life.

When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look here!

10 Foods that Beat the Blues {these work!}

  • Jamie Stallcup

    It's ornery ... cantankerous, temporarily mean-spirited, a little more than cranky and vindictive at the same time, I think. Complicated word, now that I think on it.

  • NicolaHynes

    Is the anxious food salmon?

  • Clarence Sanders

    Yes that's salmon...

  • Rebecca Lawrence

    Why would you get treatment from a medical professional if you can fix your own mood? All a medical professional will do is pump you with prescription medication.

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4 Key Tips to Prevent Holiday Stress

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4 Tricks to Outsmart the Winter Blues -by Jordyn Cormier ; Posted on November 2, 2013

Taking a break from study, research and writing reduces stress. Infographic offers some tips to keep calm when the pressure is on.

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Don’t fall victim to the holiday heart attack | Care2 Healthy Living