Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat - five ballet-inspired moves- The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.
No equipment? No problem this minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex(Leg Workout No Equipment)